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Any level from beginner to expert can benefit from the MBJJ Academy. Micah is a world-class Jiu-Jitsu black belt and shares valuable tips and techniques that only come with experience and world-class competition. If you put in the work you will see an improvement to your jiu-jitsu game and overall fitness levels.

Jiu-Jitsu presents a combination of dynamic and explosive movements with pressure-based isometric pushing, pulling, and holding, it helps to develop increased strength and cardio, as well as promotes weight loss and improved muscle tone.

YES! You gain direct access to world-class instruction and courses. You can start and go at your own pace with no pressure. Check out some of our free videos here if you aren’t sure if the courses are right for you. We also offer discounts and coupon codes if you follow our social media here.